Blood Sugar Impact of Chicken Parmesan With Linguini
Chicken Parmesan With Linguini has a BSI score of 48.7, indicating significant blood sugar impact. Contains 26.0g carbs, 5.0g sugar, 1.1g fiber, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 176.0g servingChicken parmesan with linguini contains 26.0g of carbs, 5.0g of sugar, 15.0g of protein, 7.0g of fat, and 1.1g of fiber per 176.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chicken parmesan with linguini contains 14.8g of carbs, 2.8g of sugar, and 0.6g of fiber per 176.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 176.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (VINE-RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, AND NATURAL DERIVED CITRIC ACID); PANKO BREADED CHICKEN BREAST FILLETS (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SALT, WHITE PEPPER, BREADED WITH BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], WHEAT FLOUR, SALT, BROWN SUGAR, SPICES, NATURAL EXTRACTIVES OF PAPRIKA; BATTERED WITH WATER, WHEAT FLOUR, SALT, SPICES, SODIUM BICARBONATE, CITRIC ACID, TORULA YEAST, GREEN BELL PEPPERS, ONION POWDER, GARLIC POWDER, NATURAL EXTRACTIVES OF BLACK PEPPER [PREDUSTED WITH WHEAT FLOUR, WHEAT GLUTEN, EGGS WHITES, SALT, BREADING SET IN SOYBEAN OIL]); ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); MOZZARELLA & PROVOLONE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]); FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING; CONTAINS 2% OR LESS OF PARSLEY; NISIN PREPARATION, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Parmesan With Linguini based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan With Linguini is a food product in the other deli category with a Blood Sugar Impact score of 48.7.
Chicken Parmesan With Linguini has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan With Linguini contains 14.8g carbs, 2.8g sugars, 0.6g fiber, and 8.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan With Linguini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan With Linguini compares to similar foods. You can also explore other foods in the other deli category for alternatives.