Blood Sugar Impact of Chicken Parmigiana With Rotini Pasta
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 199.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 199.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN PARMIGIANA (BREADED CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING {SALT, WHEY, PARMESAN AND BLUE CHEESE BLEND (MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVORS, SPICES, BUTTERMILK SOLIDS, SUNFLOWER LECITHIN, LACTIC ACID, NONFAT MILK, MALTODEXTRIN, LIPOLYZED CREAM, BUTTER EXTRACTIVES, XANTHAN GUM}, RICE STARCH, YEAST EXTRACT, CITRUS EXTRACT, BREADED WITH {WHEAT FLOUR, ASIAGO AND PARMESAN CHEESE BLEND (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, YEAST, SPICE, SUGAR}, BATTERED WITH {WATER, WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, ASIAGO, CHEDDAR, BLUE AND PARMESAN CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ONION POWDER, MALTODEXTRIN, SPICES, CITRIC ACID, NONFAT MILK, SOY LECITHIN}, PREDUSTED WITH {WHEAT FLOUR, CORN STARCH, ASIAGO, CHEDDAR AND BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEAT GLUTEN, YEAST EXTRACT, NATURAL FLAVORS, SUGAR, GARLIC POWDER, BUTTER (CREAM, SALT), ONION POWDER, MALTODEXTRIN, NONFAT MILK, SPICES, CITRIC ACID}, VEGETABLE OIL], TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN {MOLD INHIBITOR}], WATER, ONIONS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER], TOMATO PASTE [TOMATOES, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC, SUGAR, SEA SALT, BASIL, PARSLEY, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SPICES), COOKED ROTINI PASTA (WATER, ROTINI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MARINARA SAUCE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, ONIONS, TOMATO PASTE [TOMATOES, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC, SUGAR, SEA SALT, BASIL, PARSLEY, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SPICES), PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana is a food product in the other deli category with a Blood Sugar Impact score of 70.1.
Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana contains 19.6g carbs, 2.5g sugars, 1.5g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana compares to similar foods. You can also explore other foods in the other deli category for alternatives.