Blood Sugar Impact of Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano
CHICKEN POBLANO WHITE-MEAT CHICKEN, JALAPENO JACK CHEESE, POBLANO PEPPERS, TOMATOES, CORN & ONIONS IN A CRISPY SHELL FIRECRACKERS, CHICKEN POBLANO has a BSI score of 44.1, indicating significant blood sugar impact. Contains 25.0g carbs, 2.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingChicken poblano white-meat chicken, jalapeno jack cheese, poblano peppers, tomatoes, corn & onions in a crispy shell firecrackers, chicken poblano contains 25.0g of carbs, 2.0g of sugar, 10.0g of protein, 9.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chicken poblano white-meat chicken, jalapeno jack cheese, poblano peppers, tomatoes, corn & onions in a crispy shell firecrackers, chicken poblano contains 29.4g of carbs, 2.4g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT, WATER, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, SPICES, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, EXTRACTIVES OF PAPRIKA), WATER, JALAPENO JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), POBLANO CHILES, ROASTED TOMATOES, CORN, ONION, CONTAINS LESS THAN 2% OF: GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), CHILI PASTE (RED PEPPERS, CORN OIL, SAUTEED ONIONS, MALTODEXTRIN, SPICES, SALT, WATER, OLIVE OIL, ONION POWDER, SUGAR, MODIFIED POTATO STARCH, HYDROLYZED PROTEIN [CORN AND WHEAT GLUTEN, SOY], GARLIC, YEAST EXTRACT, POTASSIUM SORBATE, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORING), MODIFIED CORN STARCH, GARLIC, SPICES, SUGAR, SALT, FLAVOR ENHANCER (YEAST EXTRACT, SALT), DRIED WHOLE EGGS, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
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CHEESE
MILK
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|
🫧
Fat
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OIL*
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⬜
Filler
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MALTODEXTRIN
STARCH*
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
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🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
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💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.1.
Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano contains 29.4g carbs, 2.4g sugars, 2.4g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Poblano White Meat Chicken, Jalapeno Jack Cheese, Poblano Peppers, Tomatoes, Corn & Onions In A Crispy Shell Firecrackers, Chicken Poblano compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.