Blood Sugar Impact of Chicken Popcorn, Chicken
Chicken Popcorn, Chicken has a BSI score of 48.2, indicating significant blood sugar impact. Contains 26.0g carbs, 1.0g sugar, 1.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingChicken popcorn, chicken contains 26.0g of carbs, 1.0g of sugar, 10.0g of protein, 7.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chicken popcorn, chicken contains 31.0g of carbs, 1.2g of sugar, and 1.2g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER. CONTAINS 2% OR LESS OF SALT, CORN STARCH, SUGAR, YELLOW CORN FLOUR, GARLIC POWDER, SPICES, ONION POWDER, EXTRACTIVES OF PAPRIKA AND ANNATTO, SPICE EXTRACTIVE, WHEAT GLUTEN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Popcorn, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bell & Evans, Love Me Tender, Chicken Breast Tenders, Breaded
FARMERS PRIDE
Seafood Lobster Bites
SHAW'S SOUTHERN BELLE FROZEN FOODS
Spicy Bean Tamale
TRES LATIN FOODS, LLC
Gyros Kit Pita Flatbread & Tzatziki Sauce Packets
GRECIAN DELIGHT INC
Breaded Mushrooms, Breaded
METRO FOODS, INC.
Sweet Plantain & Cheese Empanadas
GOOD TASTES, INC.
Pork & Vegetable Potstickers, Pork & Vegetable
WEGMANS FOOD MARKETS, INC.
Ham & Cheese Pockets Uncured Ham And Plant Based Mozzarella In A Toasted Crust, Ham & Cheese Pockets
JMT FOODS
Plant Based Sausage & Peppers
ROLLIN' N BOWLIN' LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Popcorn, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.2.
Chicken Popcorn, Chicken has a Blood Sugar Impact (BSI) score of 48.2. Lower scores indicate less impact on blood glucose levels.
Chicken Popcorn, Chicken contains 31.0g carbs, 1.2g sugars, 1.2g fiber, and 11.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Popcorn, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Popcorn, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.