Blood Sugar Impact of Chicken Skewers
Chicken Skewers has a BSI score of 0.0, indicating minimal blood sugar impact. Contains 12.0g carbs, 6.0g sugar, 12.1g fiber, 21.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 134.0g servingChicken skewers contains 12.0g of carbs, 6.0g of sugar, 21.0g of protein, 11.0g of fat, and 12.1g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 12.1g |
| Protein | 21.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken skewers contains 9.0g of carbs, 4.5g of sugar, and 9.0g of fiber per 134.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED CHICKEN SKEWER (CHICKEN LEG MEAT, WATER. COOKING WINE [WATER, RICE, WHEAT. SALT], SALT, TAPIOCA STARCH, SOYBEAN OIL, TRIPOLYPHOSPHATE, ISOLATED SOY PROTEIN, SOY SAUCE [WATER, SOYBEAN. WHEAT, SALT], XYLOSE, YEAST EXTRACT, CITRIC ACID, SUGAR, XANTHAN GUM, WHEAT FLOUR). SUSHI SAUCE (SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, CORN SYRUP, SWEET COOKING RICE WINE (WATER, DEXTROSE, RICE, FERMENTED KOJI RICE, CORN SYRUP, SALT). MODIFIED CORN STARCH. CARAMEL COLOR. SALT, XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Skewers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Skewers is a food product in the other deli category with a Blood Sugar Impact score of 0.0.
Chicken Skewers has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Chicken Skewers contains 9.0g carbs, 4.5g sugars, 9.0g fiber, and 15.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Skewers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Skewers compares to similar foods. You can also explore other foods in the other deli category for alternatives.