Blood Sugar Impact of Chicken Tikka Masala, Chicken
Chicken Tikka Masala, Chicken has a BSI score of 70.7, indicating substantial blood sugar impact. Contains 39.0g carbs, 3.0g sugar, 3.0g fiber, 24.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 335.0g servingChicken tikka masala, chicken contains 39.0g of carbs, 3.0g of sugar, 24.0g of protein, 6.0g of fat, and 3.0g of fiber per 335.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 24.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chicken tikka masala, chicken contains 11.6g of carbs, 0.9g of sugar, and 0.9g of fiber per 335.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 335.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TIKKA MASALA SAUCE (WATER, TOMATO PASTE, HEAVY CREAM, LOWFAT YOGURT [CULTURED PASTEURIZED MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES], CANOLA OIL, GINGER, SPICES, SALT, SUGAR, TAPIOCA STARCH, DRIED FENUGREEK LEAVES), CHICKEN BREAST, MIXED GRILLED VEGETABLES (ZUCCHINI, EGGPLANT, YELLOW PEPPERS, RED PEPPERS), JASMINE RICE, CILANTRO, LEMON JUICE, CURRY POWDER (SPICES, TURMERIC, MUSTARD), SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Tikka Masala, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Masala, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.7.
Chicken Tikka Masala, Chicken has a Blood Sugar Impact (BSI) score of 70.7. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Masala, Chicken contains 11.6g carbs, 0.9g sugars, 0.9g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Masala, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Masala, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.