Blood Sugar Impact of Chicken Tikka Street Wrap
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STRIP VEGAN (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, NATURAL FLAVORS (FROM PLANT SOURCES), YEAST EXTRACT, ORGANIC CANE SUGAR EXPELLER PRESSED CANOLA OIL, SEA SALT, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, ONION POWDER, COLOR ADDED, PAPRIKA, TURMERIC EXTRACTS). TIKKA SAUCE (GROUND TOMATOES (VINE RIPENED FRESH UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), ONIONS, CREAM 40% BUTTERFAT), BUTTER (CREAM, SALT) CASHEW CREAM (WATER, CASHEWS), WATER, TOMATO PASTE ( 100% TOMATOES), GINGER GARLIC, SEA SALT, CILANTRO, DATES, CUMIN, CORIANDER, TURMERIC, CAYENNE PEPPER, LEMON JUICE CONCENTRATE (100%), ORGANIC ROTI (ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER OIL, CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, ORGANIC GUAR GUM, CILANTRO MINT CHUTNEY (LEMON JUICE, WATER, MINT, CILANTRO, JALAPENO PEPPER, DEHYDRATED MANGO, BLACK SALT, CUMIN, CORIANDER, MUSKMELON, BLACK PEPPER, MINT LEAVES, DRIED GINGER, YELLOW CHILI, BISHOP WEED, CLOVES, NUTMEG, CARAWAY, GINGER, SALT, GARLIC, THAI CHILI, BLACK SALT, RED ONION), TAMARIND , JAGGERY, CUMIN POWDER, GROUND CORIANDER, CHILI POWDER, FENNEL SEED, SPINACH, PICKLED VEGETABLES (CARROTS, DAIKON, RED ONION, NON-GMO WHITE VINEGAR, SUGAR(CANE SUGAR), SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Tikka Street Wrap, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Street Wrap, Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 89.7.
Chicken Tikka Street Wrap, Chicken has a Blood Sugar Impact (BSI) score of 89.7. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Street Wrap, Chicken contains 19.2g carbs, 2.8g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Street Wrap, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Street Wrap, Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.