Blood Sugar Impact of Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl
This food has a moderate impact on blood sugar.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 41.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS WHITE CHICKEN BREAST WITH RIB MEAT, CAULIFLOWER, BROCCOLI, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), HEAVY CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO (COLOR). ENZYMES), WATER, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS {LACTIC ACID, STARTER DISTILLATE]). GREEN ONIONS, EXTRA VIRGIN OLIVE OIL, VIRGIN COCONUT OIL, SEA SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY NATURAL FLAVORING AND TURMERIC), ARROWROOT POWDER, GARLIC, GARLIC POWDER, BLACK PEPPER, SPICE, WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.4.
Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl, Chicken has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl, Chicken contains 3.2g carbs, 1.1g sugars, 0.7g fiber, and 14.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken White Meat Chicken, Cauliflower, Broccoli, And Cheddar Cheese Fiesta Bowl, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.