Blood Sugar Impact of Chickenless Tenders
Chickenless Tenders has a BSI score of 34.4, indicating significant blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingChickenless tenders contains 18.0g of carbs, 1.0g of sugar, 11.0g of protein, 10.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chickenless tenders contains 21.2g of carbs, 1.2g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN, FAVA BEAN PROTEIN, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF: SALT, METHYLCELLULOSE, STARCH, BAMBOO FIBER, PEA FIBER, NATURAL FLAVOR, FLAVOR EXTRACTS, DRIED BRANDY VINEGAR, AROMATIC EXTRACTS, PSYLLIUM FIBER, YELLOW PEAS, SUGAR, MALTODEXTRIN, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, GLUCOSE SYRUP SOLIDS, LEMON JUICE POWDER, SPICES, MALIC ACID, LACTIC ACID, SILICON DIOXIDE, TRIACETIN, SODIUM ACETATE, TAPIOCA DEXTRIN, BREADED WITH (YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORNMEAL, RICE STARCH, CORNSTARCH, SEA SALT, DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SPICES, BREADING SET IN EXPELLER PRESSED CANOLA OIL).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chickenless Tenders based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chickenless Tenders is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 34.4.
Chickenless Tenders has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Chickenless Tenders contains 21.2g carbs, 1.2g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chickenless Tenders into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chickenless Tenders compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.