Blood Sugar Impact of Chile Lime Kettle Cooked Potato Chips, Chile Lime
Chile Lime Kettle Cooked Potato Chips, Chile Lime has a BSI score of 30.3, indicating significant blood sugar impact. Contains 17.0g carbs, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingChile lime kettle cooked potato chips, chile lime contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chile lime kettle cooked potato chips, chile lime contains 60.7g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, AVOCADO OIL, RED CHILE POWDER, SEA SALT, GROUND DATES, TOMATO POWDER, PAPRIKA, DISTILLED WHITE VINEGAR POWDER, LIME JUICE POWDER, CITRIC ACID, ONION POWDER, GARLIC POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chile Lime Kettle Cooked Potato Chips, Chile Lime based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Filled Pretzel Snack Cup, Peanut Butter
FAIRWAY FOODS INC.
Ranch Flavored Potato, Tomato, Spinach Veggie Sticks, Ranch
GLENCOURT INC.
Giant Eagle, Classic Potato Chips
GIANT EAGLE, INC.
Thick Home Made Tortilla Chips, Thick
SABOR MEXICANO INC.
Unsweetened Psyllium Fiber Powder, Unsweetened
BOB'S RED MILL NATURAL FOODS, INC.
Sweet Corn Toasted Corn Cracker, Sweet Corn
CRAIZE CORN INC.
Stick Pretzels
SMART & FINAL IRIS CORPORATION
New Orleans Kettle Style Salt & Vinegar Potato Chips, Salt & Vinegar
UTZ QUALITY FOODS, LLC
Garlic Naan Chips, Garlic
BANDAR FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chile Lime Kettle Cooked Potato Chips, Chile Lime is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.3.
Chile Lime Kettle Cooked Potato Chips, Chile Lime has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Chile Lime Kettle Cooked Potato Chips, Chile Lime contains 60.7g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chile Lime Kettle Cooked Potato Chips, Chile Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chile Lime Kettle Cooked Potato Chips, Chile Lime compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.