Blood Sugar Impact of Chili Verde Chicken Meatballs, Chili Verde
Chili Verde Chicken Meatballs, Chili Verde has a BSI score of 9.6, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g sugar, 1.0g fiber, 13.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingChili verde chicken meatballs, chili verde contains 6.0g of carbs, 1.0g of sugar, 13.0g of protein, 4.5g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Chili verde chicken meatballs, chili verde contains 7.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, BROWN RICE, TEXTURED SOY FLOUR, CHILI VERDE SEASONING (SALT, SPICES, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION POWDER, YEAST EXTRACT, RED AND GREEN BELL PEPPERS, GARLIC POWDER, WHEY, SPICE EXTRACTS, JALAPENO PEPPER, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], SOYBEAN OIL, LACTIC ACID), WHEAT FLOUR, EGGS, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, OREGANO, CUMIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chili Verde Chicken Meatballs, Chili Verde based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Verde Chicken Meatballs, Chili Verde is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 9.6.
Chili Verde Chicken Meatballs, Chili Verde has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Chili Verde Chicken Meatballs, Chili Verde contains 7.1g carbs, 1.2g sugars, 1.2g fiber, and 15.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Verde Chicken Meatballs, Chili Verde into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Verde Chicken Meatballs, Chili Verde compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.