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Blood Sugar Impact of Chipotle Chicken Tender Chicken Tossed In A Creamy Chipotle Sauce, Chipotle Chicken

Chipotle Chicken Tender Chicken Tossed In A Creamy Chipotle Sauce, Chipotle Chicken
7

Chipotle Chicken Tender Chicken Tossed In A Creamy Chipotle Sauce, Chipotle Chicken has a BSI score of 6.9, indicating low blood sugar impact. Contains 3.6g carbs, 2.9g sugar, 12.9g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Chipotle chicken tender chicken tossed in a creamy chipotle sauce, chipotle chicken contains 5.0g of carbs, 4.0g of sugar, 18.0g of protein, 8.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 4.0g
Fiber 0.0g
Protein 18.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
7

Chipotle chicken tender chicken tossed in a creamy chipotle sauce, chipotle chicken contains 3.6g of carbs, 2.9g of sugar, and 0.0g of fiber per 140.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 MGg

Calories 169

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 309.4mg 13%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.2mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, BONELESS SKINLESS CHICKEN THIGHS, OLIVE OIL, SEA SALT), CHIPOTLE CREAM SAUCE (WATER, NONFAT MILK, CHIPOTLE PEPPERS IN ADOBO [WATER, DRIED CHIPOTLE PEPPERS, TOMATO PASTE, DISTILLED VINEGAR, CORN OIL, SALT, ONION, CARAMEL COLOR, GARLIC, SODIUM BENZOATE], CILANTRO, CUMIN, GARLIC POWDER, KOSHER SALT, CORN OIL, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CITRIC ACID), NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CREAM MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR BENZOATE*
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chipotle Chicken Tender Chicken Tossed In A Creamy Chipotle Sauce, Chipotle Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Roth Industries, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2509216

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management