Blood Sugar Impact of Chipotles Peppers In Adobo Sauce, Chipotles
Chipotles Peppers In Adobo Sauce, Chipotles has a BSI score of 6.0, indicating low blood sugar impact. Contains 4.0g carbs, 2.0g sugar, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingChipotles peppers in adobo sauce, chipotles contains 4.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Chipotles peppers in adobo sauce, chipotles contains 13.3g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHIPOTLE PEPPERS, ONIONS, VINEGAR, TOMATO PASTE, IODIZED SALT, DRIED PEPPERS, SUGAR, SOYBEAN OIL, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chipotles Peppers In Adobo Sauce, Chipotles based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mcsweer, Sweet 'N Sour Dills
MCSWEET PICKLED GOURMET
Cibo Naturals, Olive & Garlic Tapenade
REMPEL ROTO-CAST CORPORATION
Southwestern Style Romaine Lettuce, White Meat Chicken, Shredded Four Cheese Blend, Fire Roasted Corn, Black Beans, Tortilla Strips And Pepitas With A Salsa Ranch Dressing Salad, Southwestern Style Salad With Chicken
SAFEWAY, INC.
Spanish Alcaparrado Olives With Capers & Pimiento
LA CENA FINE FOODS, LTD.
Classic Caesar
UDI, THE SANDWICHMAN, INC.
Rico, Chopped Garlic
RICO PRODUCTS, INC.
Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef
READY PAC PRODUCE, INC.
Go Avo, Chipotle Goavo
KATIE MAY LLC
Tutt & Tutt's, Relish Our Relish
OJO DE AGUA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotles Peppers In Adobo Sauce, Chipotles is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 6.0.
Chipotles Peppers In Adobo Sauce, Chipotles has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Chipotles Peppers In Adobo Sauce, Chipotles contains 13.3g carbs, 6.7g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotles Peppers In Adobo Sauce, Chipotles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotles Peppers In Adobo Sauce, Chipotles compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.