Blood Sugar Impact of Chips Caseras
Chips Caseras has a BSI score of 9.4, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 9.0g servingChips caseras contains 6.0g of carbs, 0.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 9.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chips caseras contains 66.7g of carbs, 0.0g of sugar, and 11.1g of fiber per 9.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PROPIONIC ACID, SODIUM PROPIONATE, SODIUM TRIPOLY PHOSPHATE, DEXTROSE, LIME
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🍚
High GI Carb
|
DEXTROSE
|
Food Tags
These tags help categorize Chips Caseras based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Corn Bite Size Tortilla Rounds, White Corn
TARGET STORES
Potato Chips
FRITO-LAY COMPANY
All American Potato Chips, Lightly Salted
RALEY'S
Jays, Krunchers!, Kettle Cooked Potato Chips, Original, Original
JAYS FOODS INC.
Party Size Original Kettle Potato Chips, Party Size Original
MEIJER, INC.
Crispy, Potato/Veggie Snacks, Spinach, Carrots & Tomatoes.
HERR FOODS INC.
Kettle Cookies Potato Chips
CAPE COD POTATO CHIPS INC.
Pines, Barley Grass Tablets
PINES INTERNATIONAL INC
Pumpkin Corn Tortilla Chips, Pumpkin
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips Caseras is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 9.4.
Chips Caseras has a Blood Sugar Impact (BSI) score of 9.4. Lower scores indicate less impact on blood glucose levels.
Chips Caseras contains 66.7g carbs, 0.0g sugars, 11.1g fiber, and 11.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chips Caseras into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chips Caseras compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.