Blood Sugar Impact of Chocolate Bar, White Chocolate With Japanese Matcha
Chocolate Bar, White Chocolate With Japanese Matcha has a BSI score of 40.4, indicating significant blood sugar impact. Contains 24.0g carbs, 10.0g sugar, 2.5g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingChocolate bar, white chocolate with japanese matcha contains 24.0g of carbs, 10.0g of sugar, 2.0g of protein, 14.0g of fat, and 2.5g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 2.5g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Chocolate bar, white chocolate with japanese matcha contains 60.0g of carbs, 25.0g of sugar, and 6.2g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, MATCHA GREEN TEA POWDER, NATURAL SOY LECITHIN (EMULSIFIER E322).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
Food Tags
These tags help categorize Chocolate Bar, White Chocolate With Japanese Matcha based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Chocolate Collection, Chocolate Hazelnut, Dark Chocolate Orange, Almond Truffle, Chocolate Almond, Dulce De Leche, Chocolate Espresso, Dark Chocolate Truffle, Hazelnut Crisp
GHIRARDELLI CHOCOLATE COMPANY
Endangered Species Chocolate, Natural Creme Filled Dark Chocolate, Blueberry Vanilla, Blueberry Vanilla
THE ENDANGERED SPECIES CHOCOLATE CO
Lil' Crispy Candy
R.M. PALMER CO.
Milk Chocolate Toffee Truffles With Sea Salt, Milk Chocolate Toffee With Sea Salt
DILLON COMPANIES, INC.
Finest Assortment Of European Chocolates, Milk Chocolate, Coffee And Cream, Marzipan, Hazelnut Creme, Hazelnut Almond, Dark Cream, Praline Creme, Dark Mousse
STORCK USA LP
Milk Chocolate Hippo, Milk Chocolate
MAUD BORUP, INC.
Ghirardelli Chocolate, Brownie, Milk Chocolate
GHIRARDELLI CHOCOLATE COMPANY
Dark Chocolate With Raspberry Filling, Raspberry
WEIS MARKETS, INC.
Wine Lover's Chocolate, Milk Chocolate Drops
BRIDGE INTERNATIONAL CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Bar, White Chocolate With Japanese Matcha is a food product in the chocolate category with a Blood Sugar Impact score of 40.4.
Chocolate Bar, White Chocolate With Japanese Matcha has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Bar, White Chocolate With Japanese Matcha contains 60.0g carbs, 25.0g sugars, 6.2g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Bar, White Chocolate With Japanese Matcha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Bar, White Chocolate With Japanese Matcha compares to similar foods. You can also explore other foods in the chocolate category for alternatives.