Blood Sugar Impact of Chocolate Candy Bar, Chocolate
Chocolate Candy Bar, Chocolate has a BSI score of 33.8, indicating significant blood sugar impact. Contains 19.0g carbs, 16.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingChocolate candy bar, chocolate contains 19.0g of carbs, 16.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate candy bar, chocolate contains 61.3g of carbs, 51.6g of sugar, and 3.2g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, PALM OIL, WHEAT FLOUR, WHEY, CHOCOLATE, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, CONTAINS LESS THAN 2% OF SOY LECITHIN, WHEAT STARCH, COCOA (PROCESSED WITH ALKALI), GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP), SALT, BAKING SODA, POTASSIUM BICARBONATE, ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Candy Bar, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Milk Chocolate
POWER-SELLES IMPORTS
Milk Chocolate Caramels, Milk Chocolate
SAFEWAY, INC.
Hu Simple Chocolate Bar
B R GROUP INC.
Milk Chocolate Coins, Milk Chocolate
SMART & FINAL IRIS CORPORATION
Milk Chocolate Egg Filled With Rolo Chocolates, Milk Chocolate Filled With Rolo Chocolates
ROLO
Champagne Truffles
G. DEBBAS CHOCOLATIER, INC.
Creamy Oatmilk Whole Cacao Chocolate Bar, Creamy Oatmilk
BLUE STRIPES LLC
Pearson's, Coconut Patties Minis
PEARSON CANDY COMPANY
Milk Chocolate Malt Balls, Milk Chocolate
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Candy Bar, Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 33.8.
Chocolate Candy Bar, Chocolate has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Chocolate Candy Bar, Chocolate contains 61.3g carbs, 51.6g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Candy Bar, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Candy Bar, Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.