Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Caramel Pecan Crispy Hero Protein Bars, Chocolate Caramel Pecan

Chocolate Caramel Pecan Crispy Hero Protein Bars, Chocolate Caramel Pecan
33

Chocolate Caramel Pecan Crispy Hero Protein Bars, Chocolate Caramel Pecan has a BSI score of 33.4, indicating significant blood sugar impact. Contains 29.0g carbs, 1.0g sugar, 11.0g fiber, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 60.0g serving

Chocolate caramel pecan crispy hero protein bars, chocolate caramel pecan contains 29.0g of carbs, 1.0g of sugar, 15.0g of protein, 9.0g of fat, and 11.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 1.0g
Fiber 11.0g
Protein 15.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
33

Chocolate caramel pecan crispy hero protein bars, chocolate caramel pecan contains 48.3g of carbs, 1.7g of sugar, and 18.3g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 GRMg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 180.0mg 8%
Total Carbohydrates 29.0g 11%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 199.8mg 15%
Iron 1.1mg 6%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, PALM KERNEL OIL, WATER, PECANS, COCOA PROCESSED WITH ALKALI, ERYTHRITOL, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER (CREAM), NATURAL FLAVORS, SEA SALT, PALM OIL, CARRAGEENAN, SUCRALOSE, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 33% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🧪 Artificial Sweetener
SUCRALOSE
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
⬇️ Low Calorie
ALLULOSE
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
CREAM MILK SALT SEA SALT
🌿 Natural Sweetener
ALLULOSE
🏭 Processed
SOLUBLE CORN FIBER
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
SOLUBLE CORN FIBER
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Caramel Pecan Crispy Hero Protein Bars, Chocolate Caramel Pecan based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🧪 Artificial Sweetener
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Quest Nutrition, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2609872

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management