Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Chip Cheesecake Dessert Bars, Chocolate Chip Cheesecake

Chocolate Chip Cheesecake Dessert Bars, Chocolate Chip Cheesecake
13

Chocolate Chip Cheesecake Dessert Bars, Chocolate Chip Cheesecake has a BSI score of 13.0, indicating low blood sugar impact. Contains 15.0g carbs, 1.0g sugar, 8.0g fiber, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 34.0g serving

Chocolate chip cheesecake dessert bars, chocolate chip cheesecake contains 15.0g of carbs, 1.0g of sugar, 8.0g of protein, 6.0g of fat, and 8.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 8.0g
Protein 8.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
13

Chocolate chip cheesecake dessert bars, chocolate chip cheesecake contains 44.1g of carbs, 2.9g of sugar, and 23.5g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 GRMg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 110.2mg 5%
Total Carbohydrates 15.0g 5%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 50.0mg 4%
Iron 0.8mg 4%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POLYDEXTROSE, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, PALM KERNEL AND PALM OIL, INULIN, COLLAGEN, COCONUT OIL, WATER, CELLULOSE POWDER, WHEY PROTEIN ISOLATE, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS WHEAT). CONTAINS LESS THAN 2% OF NONFAT MILK, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, WHEY POWDER, SUGAR, GUAR GUM, UNSWEETENED CHOCOLATE, SALT, RICE STARCH, GUM ARABIC, TAPIOCA STARCH, SODIUM CITRATE, MALIC ACID, CARRAGEENAN, CITRIC ACID, SUCRALOSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 13% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Cheesecake Dessert Bars, Chocolate Chip Cheesecake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2506901

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management