Other Frozen Desserts

Blood Sugar Impact of Chocolate Chip Peanut Butter Swirl Almondmilk Non Dairy Frozen Dessert, Chocolate Chip Peanut Butter Swirl

Chocolate Chip Peanut Butter Swirl Almondmilk Non Dairy Frozen Dessert, Chocolate Chip Peanut Butter Swirl
54

CHOCOLATE CHIP PEANUT BUTTER SWIRL ALMONDMILK NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP PEANUT BUTTER SWIRL has a BSI score of 54.3, indicating substantial blood sugar impact. Contains 28.0g carbs, 20.0g sugar, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 108.0g serving

Chocolate chip peanut butter swirl almondmilk non-dairy frozen dessert, chocolate chip peanut butter swirl contains 28.0g of carbs, 20.0g of sugar, 5.0g of protein, 16.0g of fat, and 0.0g of fiber per 108.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 20.0g
Fiber 0.0g
Protein 5.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
54

Chocolate chip peanut butter swirl almondmilk non-dairy frozen dessert, chocolate chip peanut butter swirl contains 25.9g of carbs, 18.5g of sugar, and 0.0g of fiber per 108.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 108.0 Gg

Calories 270

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 125.3mg 5%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 100.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), PEANUT BUTTER (PEANUTS, EXPELLER PRESSED PEANUT OIL, CANE SUGAR, SALT), CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC COLD PRESSED VIRGIN COCONUT OIL, SEMI-SWEET CHOCOLATE FLAKES (POWDERED SUGAR [CANE SUGAR, CORNSTARCH], CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), PEA PROTEIN, CAROB BEAN GUM GELLAN GUM, SUNFLOWER LECITHIN (EMULSIFIER).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Peanut Butter Swirl Almondmilk Non Dairy Frozen Dessert, Chocolate Chip Peanut Butter Swirl based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2166286

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management