Blood Sugar Impact of Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip
Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip has a BSI score of 11.4, indicating low blood sugar impact. Contains 10.0g carbs, 4.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingChocolate chip sugar free cookie mix, chocolate chip contains 10.0g of carbs, 0.0g of sugar, 1.0g of protein, 4.0g of fat, and 4.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Chocolate chip sugar free cookie mix, chocolate chip contains 62.5g of carbs, 0.0g of sugar, and 25.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, TAPIOCA FIBER, ACACIA GUM, SEA SALT, NATURAL FLAVORS, CELLULOSE GUM, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT), NON-GMO LAKANTO MONKFRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), SUGARCANE FIBER, ALLULOSE, CELLULOSE, PSYLLIUM, SEA SALT, BAKING POWDER, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
ALLULOSE
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crownie Bites, Chocolate Chip Cookie With Brownie
FRESH & EASY
Buttermilk Organic Pancake & Waffle Mix, Buttermilk
WHOLE FOODS MARKET, INC.
House Of Celebration Cookie House Kit, House Of Celebration
TARGET STORES
Sopaipilla Mix, Sopaipilla
EL ENCANTO INC
Arrowhead Mills, Pancake & Waffle Mix, Sweet Potato
THE HAIN CELESTIAL GROUP, INC.
Extra Light & Fluffy Pancake & Waffle Mix, Extra Light & Fluffy
HOMETOWN FOOD COMPANY
Pancake & Waffle Mix
BRANDLESS, INC
Ice Cream Mix, Creamy Vanilla
NEWELL BRANDS INC.
Brownie Brittle Mix, Brownie
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 11.4.
Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip contains 62.5g carbs, 0.0g sugars, 25.0g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Sugar Free Cookie Mix, Chocolate Chip compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.