Blood Sugar Impact of Chocolate Cupcakes
Chocolate Cupcakes has a BSI score of 53.5, indicating substantial blood sugar impact. Contains 28.0g carbs, 22.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingChocolate cupcakes contains 28.0g of carbs, 22.0g of sugar, 1.0g of protein, 15.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chocolate cupcakes contains 50.9g of carbs, 40.0g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), SUGAR, SOYBEAN AND CANOLA OIL, WATER, EGG, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE, COCOA POWDER (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEY POWDER, SKIM MILK POWDER, SOYBEAN LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, MONO AND DIGLYCERIDES, SALT, MODIFIED PALM AND PALM KERNEL OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, COLOR (FD&C RED #40, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, BEET JUICE POWDER), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, GUM ARABIC, CONFECTIONER'S GLAZE, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Cupcakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Danish Raspberry Cake, Raspberry
JAMES SKINNER BAKING COMPANY
Butternut Squash With Pumpkin Cranberry Streusel, Butternut With Pumpkin Cranberry Streusel
NASH FINCH COMPANY
Cake, Butter Pound
FGF LLC
Iced Pumpkin Cake With Creamy Filling Cupcakes, Iced Pumpkin Cake With Creamy Filling
HOSTESS BRANDS, LLC
Coconut Crunch Donuts, Coconut Crunch
BIMBO BAKERIES USA, INC.
Chocolate Pecan Pie, Chocolate Pecan
AMERICAN BLUE RIBBON HOLDINGS, LLC
Eva's Kitchen Tres Leches Cake
NEXT PHASE ENTERPRISES
Crispy Marshmallow Squares With Chocolate Minis Candies, Chocolate
THE KELLOGG COMPANY
Chocolate Cake With Shavings Flax, Chocolate Cake
AMERI-SELL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cupcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.5.
Chocolate Cupcakes has a Blood Sugar Impact (BSI) score of 53.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Cupcakes contains 50.9g carbs, 40.0g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cupcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cupcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.