Blood Sugar Impact of Chocolate Dark & Semi Sweet Peanut Butter Spread
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE AND SUNFLOWER LECITHIN), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), HONEY, PALM OIL, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Chocolate Dark & Semi Sweet Peanut Butter Spread, Chocolate Dark & Semi Sweet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Brazil Nuts Spread
Veris Oleos Vegetais Ltda.
Vanilla Brazil Nuts Spread
Veris Oleos Vegetais Ltda.
Evily's, Emilys Butter Crunch Toffee
Soultanicals
Roundy's, Hazelnut Spread, Skim Milk ...
Finlay Extracts & Ingredients Usa, Inc.
Trader Joe's, Crunchy Almond Butter
Holiday Designs Inc.
Crunchy Peanut Butter, Fresh Roasted
Schnuck Markets, Inc.
Organic Tahini Sesame Butter, Sesame ...
Tarazi Specialty Foods, Llc
Aunt Renee's Roasted Organic Pecan Bu...
Dalex Co.
Crunchy Organic Peanut Spread
Meijer, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Dark & Semi Sweet Peanut Butter Spread, Chocolate Dark & Semi Sweet is a food product in the nut & seed butters category with a Blood Sugar Impact score of 14.4.
Chocolate Dark & Semi Sweet Peanut Butter Spread, Chocolate Dark & Semi Sweet has a Blood Sugar Impact (BSI) score of 14.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Dark & Semi Sweet Peanut Butter Spread, Chocolate Dark & Semi Sweet contains 31.3g carbs, 15.6g sugars, 6.2g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Dark & Semi Sweet Peanut Butter Spread, Chocolate Dark & Semi Sweet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Dark & Semi Sweet Peanut Butter Spread, Chocolate Dark & Semi Sweet compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.