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Blood Sugar Impact of Chocolate Fall Harvest Mini Cupcakes, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes M & J Enterprises Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 75.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 32.0g
Fiber 0.0g
Protein 2.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 75.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.3mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 69.0mg 5%
Iron 1.0mg 6%
Potassium 108.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGARS (ICING SUGAR, SUGAR, DEXTROSE, GLUCOSE), MODIFIED PALM OIL SHORTENING, FLOUR, WATER, CANOLA OIL, LIQUID WHOLE EGG, COCOA POWDER, VINEGAR, NATURAL FLAVOR, BAKING POWDER, CITRUS FIBER, BAKING SODA, SALT, CALCIUM CARBONATE, CALCIUM SULPHATE, AGAR, TITANIUM DIOXIDE, SODIUM PHOSPHATE, LOCUST BEAN GUM, PLANT MONOAND DIGLYCERIDES, POTASSIUM SORBATE, SPRINKLES (PALM KERNEL OIL, FD&C BLUE#1, FD&C RED #40, FD&C RED# 3, FD&C YELLOW #5, FD&C YELLOW #6, CARNAUBA WAX), CITRIC ACID, SODIUM BENZOATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID VINEGAR BENZOATE* SORBATE*
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Fall Harvest Mini Cupcakes, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand M & J Enterprises
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2404145

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management