Blood Sugar Impact of Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate
Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate has a BSI score of 19.2, indicating moderate blood sugar impact. Contains 10.0g carbs, 4.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingChocolate flavor covered micro mini pretzels halloween snack pack, chocolate contains 10.0g of carbs, 4.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chocolate flavor covered micro mini pretzels halloween snack pack, chocolate contains 71.4g of carbs, 28.6g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER OR CANOLA OIL, SALT, CORN SYRUP, MALT SYRUP. YEAST. CHOCOLATE FLAVORED COATING: SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER (MILK), VEGETABLE FAT (PALM) , SOY LECITHIN, NATURAL VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Cheese Popcorn, Cheese
WISE FOODS, INC.
Unicorn Lemon And Berry Flavored Candy Coated Popcorn, Unicorn
POPCORNOPOLIS LLC
Key Lime Dark Chocolate Coco Bites, Key Lime
ANASTASIA CONFECTIONS INC.
Sprouted Watermelon Seeds
FREELAND FOODS
Premium Sportsman's Trail Mix
COBORN'S INCORPORATED
Minis Pretzel Crisps, Cheddar
SNYDER'S-LANCE, INC.
Dark Chocolate Candy Coated Valentine's Almonds, Dark Chocolate Candy
MEIJER, INC.
Unsalted Cashew Cranberry Almond Trail Mix, Unsalted Cashew Cranberry Almond
TARGET STORES
Ahold, Whole Cashews, Sea Salt, Sea Salt
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 19.2.
Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate has a Blood Sugar Impact (BSI) score of 19.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate contains 71.4g carbs, 28.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack, Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.