Blood Sugar Impact of Chocolate Flavor Plant Protein Powder Blend
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN CONCENTRATE, COCOA POWDER PROCESSED WITH ALKALI, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, BROCCOLI POWDER, KALE POWDER, SPINACH POWDER, DEXTROSE, RICE PROTEIN CONCENTRATE, STEVIA EXTRACT, SILICON DIOXIDE, SALT, GUM ARABIC, NATURAL FLAVORS, MONK FRUIT EXTRACT, QUINOA POWDER, DRIED BLUEBERRY, CORN STARCH, ENZYME MODIFIED COCOA BUTTER, BACILLUS SUBTILIS DE111 (CONTAINS RICE DEXTRIN), SUNFLOWER LECITHIN, MODIFIED FOOD STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
Pepsico, Inc. (Cytosport)
Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate
Rosa Foods, Inc.
Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Flavor Plant Protein Powder Blend, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Flavor Plant Protein Powder Blend, Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 10.5.
Chocolate Flavor Plant Protein Powder Blend, Chocolate has a Blood Sugar Impact (BSI) score of 10.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Flavor Plant Protein Powder Blend, Chocolate contains 20.6g carbs, 8.8g sugars, 2.9g fiber, and 58.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Flavor Plant Protein Powder Blend, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Flavor Plant Protein Powder Blend, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.