Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Fudge Chocolate Fudge Protein Bar, Chocolate Fudge

Chocolate Fudge Chocolate Fudge Protein Bar, Chocolate Fudge
35

Chocolate Fudge Chocolate Fudge Protein Bar, Chocolate Fudge has a BSI score of 35.4, indicating significant blood sugar impact. Contains 33.0g carbs, 9.0g sugar, 14.0g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 67.0g serving

Chocolate fudge chocolate fudge protein bar, chocolate fudge contains 33.0g of carbs, 9.0g of sugar, 18.0g of protein, 6.0g of fat, and 14.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 9.0g
Fiber 14.0g
Protein 18.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
35

Chocolate fudge chocolate fudge protein bar, chocolate fudge contains 49.3g of carbs, 13.4g of sugar, and 20.9g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 210

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 239.9mg 10%
Total Carbohydrates 33.0g 12%
Dietary Fiber 14.0g 50%
Total Sugars 9.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 150.1mg 12%
Iron 7.2mg 40%
Potassium 249.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOLUBLE CORN FIBER, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLYCERINE, SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, COCOA, NATURAL FLAVOR, CONTAINS 2% OR LESS: WATER, UNSWEETENED CHOCOLATE, SOY LECITHIN, WHEY, NONFAT MILK, SALT, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 20% DV
Vitamin A 166% DV
Niacin (B3) 37% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 49% DV
Vitamin B6 35% DV
Vitamin B12 75% DV
Folate 45% DV

Minerals

Calcium 22% DV
Iron 60% DV
Potassium 11% DV
Magnesium 15% DV
Phosphorus 37% DV
Zinc 51% DV
Copper 132% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
MILK SALT
🌿 Natural Sweetener
STEVIA
🏭 Processed
SOLUBLE CORN FIBER
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
SOLUBLE CORN FIBER
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Fudge Chocolate Fudge Protein Bar, Chocolate Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lifestyle Evolution, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2473472

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management