Blood Sugar Impact of Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut
Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut has a BSI score of 30.7, indicating significant blood sugar impact. Contains 17.0g carbs, 10.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingChocolate hazelnut wafer rolls, chocolate hazelnut contains 17.0g of carbs, 10.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Chocolate hazelnut wafer rolls, chocolate hazelnut contains 70.8g of carbs, 41.7g of sugar, and 4.2g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA POWDER, DEXTROSE, MILK POWDER, SOY LECITHIN, SALT, CARAMEL COLOR, VANILLA EXTRACT, NATURAL & ARTIFICIAL HAZELNUT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cake Bar, Cocoa Cream
CHIPITA AMERICA, INC.
Cotton Candy Frosted Sugar Flavored Cookies, Cotton Candy Frosted Sugar
WAL-MART STORES, INC.
Home Free, Mini Cookies, Chocolate Chip, Chocolate Chip
HOMEFREE LLC
Salted Caramel Chocolate Chip Cookies, Salted Caramel Chocolate Chip
TATE'S BAKE SHOP, INC.
Pocky, Chocolate Almond Crush
GLICO
Caramel Sea Salt Coconut Cookie Dough Bites, Caramel Sea Salt
HAIL MERRY, INC.
The Original Wheat Biscuits
Dark And Chocolatey Pearl Sugar Belgian Snack, Dark And Chocolatey
PRAIRIE CITY BAKERY COMPANY
Sugar Cookies
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.7.
Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut contains 70.8g carbs, 41.7g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Hazelnut Wafer Rolls, Chocolate Hazelnut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.