Blood Sugar Impact of Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter
Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter has a BSI score of 92.3, indicating very substantial blood sugar impact. Contains 53.6g carbs, 42.9g sugar, 3.6g fiber, 14.3g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingChocolate 'n peanut butter peanuts, dark chocolate chunks, peanut butter candies & toffee peanuts trail mix, chocolate 'n peanut butter contains 15.0g of carbs, 12.0g of sugar, 4.0g of protein, 9.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chocolate 'n peanut butter peanuts, dark chocolate chunks, peanut butter candies & toffee peanuts trail mix, chocolate 'n peanut butter contains 53.6g of carbs, 42.9g of sugar, and 3.6g of fiber per 28.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT), BITTERSWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA), PEANUT BUTTER CANDIES (PEANUT BUTTER FLAVORED COATING [SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT], SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLORING, (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE), CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER, SALT, SOY LECITHIN [AN EMULSIFIER], AND ARTIFICIAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 92.3.
Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter has a Blood Sugar Impact (BSI) score of 92.3. Lower scores indicate less impact on blood glucose levels.
Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter contains 53.6g carbs, 42.9g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate 'N Peanut Butter Peanuts, Dark Chocolate Chunks, Peanut Butter Candies & Toffee Peanuts Trail Mix, Chocolate 'N Peanut Butter compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.