Blood Sugar Impact of Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter
CHOCOLATE PEANUT BUTTER PROTEIN PLANT-BASED SHAKE, CHOCOLATE PEANUT BUTTER has a BSI score of 12.3, indicating low blood sugar impact. Contains 13.0g carbs, 4.0g sugar, 6.8g fiber per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 360.0g servingChocolate peanut butter protein plant-based shake, chocolate peanut butter contains 13.0g of carbs, 4.0g of sugar, 0g of protein, 7.0g of fat, and 6.8g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 6.8g |
| Protein | 0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chocolate peanut butter protein plant-based shake, chocolate peanut butter contains 3.6g of carbs, 1.1g of sugar, and 1.9g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (FILTERED WATER, ALMONDS), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), PEANUT BUTTER, CHICORY ROOT FIBER, COCOA POWDER, ORGANIC CANE SUGAR, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, VANILLA EXTRACT, COCOA EXTRACT, MONK FRUIT EXTRACT, LOCUST BEAN GUM, GELLAN GUM AND CINNAMON
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha, Hibiscus Rose
FRENCH BEVERAGES IMPORT
Darkest Roast Bold & Creamy Cold Brew Coffee Cappuccino, Bold & Creamy
DANONE US, LLC
Moondance Raw Fizzy Probiotic Tea
HOLY KOMBUCHA, INC.
Energy + Immunity Blueberry Ginger Wellness Shot, Blueberry; Ginger
WELLNESS SHOTS CO., INC.
Inca's Food, Quinoa/Apple Drink
PERUVIAN IMPORT COMPANY
Cherry Frost Slush, Cherry
BIG EASY BLENDS
Ginseng Mandarin Apple Cider Vinegar Tonic
KEVITA
Irish Moss Jamaican Strawberry, Strawberry
EVE SALES COMPANY
Mocha Flavored Latte Coffee Beverage, Mocha
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter is a food product in the other drinks category with a Blood Sugar Impact score of 12.3.
Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 12.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter contains 3.6g carbs, 1.1g sugars, 1.9g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the other drinks category for alternatives.