Blood Sugar Impact of Chocolate Raspberry Creme Protein Wafers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 41.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 6.0g |
| Fiber | 0g |
| Protein | 15.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY PROTEIN BLEND (ACID CASEIN, WHEY PROTEIN ISOLATE), FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, THIAMIN), HYDROLYZED GELATIN, PALM KERNEL OIL AND FRACTIONATED PALM OIL, SUGAR, FRUCTOSE, COCOA BUTTER, NONFAT DRY MILK, COCOA LIQUOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK FAT, PEA PROTEIN ISOLATE, SOY FLOUR, WATER, SUNFLOWER OIL, BEET JUICE POWDER (COLOR), SALT, SODIUM BICARBONATE, SUCRALOSE, CORN FLOUR.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐ซง
Fat
|
OIL*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.2.
Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme contains 31.7g carbs, 14.6g sugars, 0g fiber, and 36.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Raspberry Creme Protein Wafers, Chocolate Raspberry Creme compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.