Blood Sugar Impact of Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED ALMONDS, SUGAR FREE DARK CHOCOLATE CHIPS (CHOCOLATE LIQUOR, INULIN, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA EXTRACT, STEVIA LEAF REB M), ROASTED HAZELNUTS, TOASTED COCONUT CHIPS, PECANS, MCT OIL (FROM COCONUT AND/OR PALM), MICROENCAPSULATED PROBIOTIC LACTOBACILLUS RHAMNOSUS GG.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 9.0.
Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut has a Blood Sugar Impact (BSI) score of 9.0. Lower scores indicate less impact on blood glucose levels.
Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut contains 31.3g carbs, 0g sugars, 15.6g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.