Blood Sugar Impact of Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar has a BSI score of 13.7, indicating low blood sugar impact. Contains 9.0g carbs, 4.0g sugar, 2.0g fiber, 3.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingChopped chipotle cheddar a blend of cabbage, lettuce, carrots, and green onion with: chipotle ranch dressing, cheddar cheese, and cheddar seasoned tortilla strips salad kit, chopped chipotle cheddar contains 9.0g of carbs, 4.0g of sugar, 3.0g of protein, 9.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chopped chipotle cheddar a blend of cabbage, lettuce, carrots, and green onion with: chipotle ranch dressing, cheddar cheese, and cheddar seasoned tortilla strips salad kit, chopped chipotle cheddar contains 9.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION), CHIPOTLE RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], TOMATOES, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR], WHITE WINE VINEGAR, SALT, DISTILLED VINEGAR, LESS THAN 2% OF EGG YOLK, SUGAR, POBLANO CHILES, SPICES, APPLE CIDER VINEGAR, DRIED BELL PEPPER, DRIED ONION, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORNSTARCH], MODIFIED CORNSTARCH, CHILI POWDER [SPICES, SALT, PAPRIKA, DRIED GARLIC], DRIED GARLIC, CILANTRO, XANTHAN GUM, GROUND MUSTARD, JALAPEO PEPPERS [JALAPEO PEPPERS, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT [COLOR], DRIED GREEN ONION, TURMERIC EXTRACT [COLOR]), CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHEDDAR SEASONED TORTILLASTRIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL, CORN OIL, CHEESE SEASONING [WHEY POWDER, SALT, MALTODEXTRIN, BUTTERMILK POWDER, CHEESE POWDER {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE}, NATURAL FLAVORS, CULTURED WHEY, CITRIC ACID, ONION POWDER, LACTIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC {COLOR}, CONTAINS 2% OR LESS OF: CANOLA OIL, SILICON DIOXIDE (PROCESSING AID}]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Kale Complete Salad Kit
READY PAC PRODUCE, INC.
Chopped Salad Kit, Classic Caesar
AHOLD USA, INC.
Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit With Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic
TARGET STORES
Baby Spinach
FRESH EXPRESS INCORPORATED
Rich & Buttery Dutch Red Baby Potatoes, Rich & Buttery
SMART & FINAL IRIS CORPORATION
Spring Mix, Spring
HARRIS-TEETER INC.
Broccolini With Pine Nuts And Herb Butter
RALEY'S
Baby Purple Potatoes
WEGMANS FOOD MARKETS, INC.
Diced Turnips
RENAISSANCE FOOD GROUP, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 13.7.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar contains 9.0g carbs, 4.0g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.