Blood Sugar Impact of Chorizo Flavored Soy Crumbles

This food has a moderate impact on blood sugar.

Deli Salads El Burrito Mexican Food Products Inc. Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 3.0g
Fiber 4.0g
Protein 12.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 8.0g
Cholesterol 0.0mg 0%
Sodium 589.9mg 26%
Total Carbohydrates 10.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 40.0mg 3%
Iron 2.0mg 11%
Potassium 499.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC TEXTURED SOY PROTEIN (ORGANIC SOY FLOUR), ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ORGANIC SEASONING (ORGANIC CHILE PEPPER, SEA SALT, ORGANIC PAPRIKA, ORGANIC DEXTROSE, ORGANIC SPICES [ORGANIC CUMIN, ORGANIC CAYENNE PEPPER, ORGANIC OREGANO], ORGANIC ANCHO CHILE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL EXTRACTIVES OF PAPRIKA), ORGANIC CARAMEL COLOR, SEA SALT, ORGANIC NATURAL EXTRACTIVES OF PAPRIKA (FOR COLOR)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 13% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chorizo Flavored Soy Crumbles based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand El Burrito Mexican Food Products Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2653797

Frequently Asked Questions

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