Blood Sugar Impact of Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 244.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 5.0g |
| Fiber | 4.9g |
| Protein | 14.0g |
| Fat | 34.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED CHORIZO (PORK, SALT, SPICES, PAPRIKA, MODIFIED CORNSTARCH, NATURAL FLAVORS, GUM ACACIA), REHYDRATED POTATOES, POTATOES, WATER, 2% OR LESS OF DRIED GREEN BELL PEPPERS, DRIED RED BELL PEPPERS, SUGAR, DRIED ONIONS, SALT, NATURAL FLAVORS, SOYBEAN OIL, SULFITING AGENTS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet is a food product in the chili & stew category with a Blood Sugar Impact score of 64.1.
Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet has a Blood Sugar Impact (BSI) score of 64.1. Lower scores indicate less impact on blood glucose levels.
Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet contains 15.6g carbs, 2.1g sugars, 2.0g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.