Blood Sugar Impact of Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BASMATI RICE (WATER, BASMATI RICE), MEATLESS CHORIZO STYLE SEASONED CRUMBLE (WATER, SOY PROTEIN CONCENTRATE, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, LESS THAN 2% OF EXPELLER PRESSED SUNFLOWER OIL, PAPRIKA, SPICES, SEA SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, SEASONING [SPICES {CHILI PEPPER, PAPRIKA, BLACK PEPPER}, SEA SALT, GARLIC POWDER], CAYENNE PEPPER, RED CHILI PEPPER), WATER, CAULIFLOWER, RED BELL PEPPER, SUPER SWEET CORN, CARROTS, AJI AMARILLO PEPPER PUREE (AMARILLO PEPPERS, SALT, CITRIC ACID, XANTHAN GUM [THICKENER]), PEAS, RED ONION, VEGETABLE SAUCE CONCENTRATE (CONCENTRATED VEGETABLE STOCK [WATER, CARROTS, ONION, CELERY, GINGER, GARLIC], SALT, COOKING WINE, SUGAR, NATURAL FLAVORS), LIME JUICE (WATER, LIME JUICE CONCENTRATE, EXPELLER PRESSED LIME OIL), EXTRA VIRGIN OLIVE OIL, CILANTRO, CUMIN, OREGANO, TURMERIC.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.9.
Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style has a Blood Sugar Impact (BSI) score of 62.9. Lower scores indicate less impact on blood glucose levels.
Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style contains 16.3g carbs, 2.2g sugars, 2.2g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chorizo Style Plant Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo Style compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.