Blood Sugar Impact of Christmas Hand Decorated Cookie
Christmas Hand Decorated Cookie has a BSI score of 77.1, indicating very substantial blood sugar impact. Contains 40.0g carbs, 23.0g sugar, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingChristmas hand decorated cookie contains 40.0g of carbs, 23.0g of sugar, 3.0g of protein, 10.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Christmas hand decorated cookie contains 70.2g of carbs, 40.4g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, COCONUT OIL, EMULSIFIER (MONOGLYCERIDE, SOY LECITHIN), COLOR (BETA CAROTENE), ANTIOXIDANTS (BHA, BHT), PRESERVATIVES (POTASSIUM SORBATE), CITRIC ACID], WATER, ARTIFICIAL FLAVORS, GELATIN, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, POTASSIUM BITARTRATE, DICALCIUM DIHYDROGEN PHOSPHATE, CALCIUM CARBONATE), SALT, TITANIUM DIOXIDE, FD&C COLORS ( RED #40, YELLOW#5, YELLOW#6, BLUE#1, RED#3).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Christmas Hand Decorated Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fiber One, Soft Baked Cookies, Dark Chocolate, Peanut Butter, Dark Chocolate, Peanut Butter
GENERAL MILLS, INC.
Little Dutch Boy Bakery, Assorted Fancy Cookies
LITTLE DUTCH BOY BAKERIES
Snickerdoodle Cookies
WINCO FOODS, INC.
Chocolate Coated With Chocolate Cream Filling Wafer, Chocolate
ADRIA IMPORTS INC.
Peanut Butter Chunk Cookies, Peanut Butter Chunk
LENNY & LARRY'S
Diamond Bakery, Handmade Premium Shortbread Hawaiian Cookies, Lilikoi, Lilikoi
DIAMOND BAKERY CO., LTD.
Birthday Cake Flavor Mani's Mini Macaroons, Birthday Cake
KENOVER MARKETING CORP.
Hobn'o'bs!, Milk Choc Biscuits
MCVITIE'S
Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies
COUGAR MOUNTAIN BAKING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Christmas Hand Decorated Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 77.1.
Christmas Hand Decorated Cookie has a Blood Sugar Impact (BSI) score of 77.1. Lower scores indicate less impact on blood glucose levels.
Christmas Hand Decorated Cookie contains 70.2g carbs, 40.4g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Christmas Hand Decorated Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Christmas Hand Decorated Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.