Blood Sugar Impact of Cinnamon Bread
Cinnamon Bread has a BSI score of 36.8, indicating significant blood sugar impact. Contains 20.0g carbs, 6.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingCinnamon bread contains 20.0g of carbs, 6.0g of sugar, 4.0g of protein, 3.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Cinnamon bread contains 52.6g of carbs, 15.8g of sugar, and 2.6g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN, BROWN SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MAKARA CINNAMON, FRUCTOSE, YEAST, CANOLA OIL, SALT, DEHYDRATED CREAM CHEESE (CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, NATURAL FLAVORS, BHA [PRESERVATIVE]]), NONFAT MILK, RAISIN JUICE CONCENTRATE, WHEAT STARCH, DEXTROSE, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, RED 40 LAKE, ACESULFAME POTASSIUM, ENZYMES, POLYSORBATE 60, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Cinnamon Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Multigrain Bread Pain
SUPER DIGITAL MEDIA, INC.
100% Whole Wheat Hot Dog Buns, Whole Wheat
BIMBO BAKERIES USA, INC.
Country Style Wheat Hot Dog Buns
NASH FINCH COMPANY
Texas Toast Thick Cut Enriched Bread, Texas Toast
THE KROGER CO.
Organic Pizza Crust
MEIJER, INC.
Wild Oats, Organic Handmade Naan Bread, Garlic Tandoori, Garlic Tandoori
JH BIOTECH, INC.
Rye Sourdough Flatbreads, Rye Sourdough
WAKEFERN FOOD CORPORATION
Seeded Rye Bread
WEIS MARKETS, INC.
Vienna Enriched Bread
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 36.8.
Cinnamon Bread has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Cinnamon Bread contains 52.6g carbs, 15.8g sugars, 2.6g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.