Blood Sugar Impact of Cinnamon Roll Protein Bar, Cinnamon Roll
Cinnamon Roll Protein Bar, Cinnamon Roll has a BSI score of 14.7, indicating low blood sugar impact. Contains 24.0g carbs, 1.0g sugar, 16.0g fiber, 20.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingCinnamon roll protein bar, cinnamon roll contains 24.0g of carbs, 1.0g of sugar, 20.0g of protein, 6.0g of fat, and 16.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 16.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cinnamon roll protein bar, cinnamon roll contains 40.0g of carbs, 1.7g of sugar, and 26.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, ALMONDS, WATER, ERYTHRITOL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CINNAMON, STEVIOL GLYCOSIDES (STEVIA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Cinnamon Roll Protein Bar, Cinnamon Roll based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Big100 Colossal Meal Replacement Bar, Chocolate Caramel Coconut
REXALL SUNDOWN, INC.
Granola Bar, Dark Chocolate, Caramel
YOUNG ESSENTIAL SKINCARE, INC.
Mixed Berry Organic Twisted Fruit Snack, Mixed Berry
CLIF BAR AND COMPANY
Chocolate Almond Butter Protein Meal Bars, Chocolate Almond Butter
ATKINS NUTRITIONALS, INC.
Key Lime Pie Bars, Key Lime Pie
SMALL PLANET FOODS, INC.
Birthday Cake Whey Protein Baked Bars, Birthday Cake
PERVINE FOODS LLC
Simply Perfect Peppermint Bark Nutrition Bars
ABBOTT LABORATORIES INC
Granola Bars Dipped In Peanut Butter Coating, Sweet & Salty
THE KROGER CO.
Milk Chocolate Protein Bar, Milk Chocolate
THE QUAKER OATS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Roll Protein Bar, Cinnamon Roll is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.7.
Cinnamon Roll Protein Bar, Cinnamon Roll has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Cinnamon Roll Protein Bar, Cinnamon Roll contains 40.0g carbs, 1.7g sugars, 26.7g fiber, and 33.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Roll Protein Bar, Cinnamon Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Roll Protein Bar, Cinnamon Roll compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.