Blood Sugar Impact of Citrus Punch Orange, Citrus Punch
Citrus Punch Orange, Citrus Punch has a BSI score of 22.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 10.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingCitrus punch orange, citrus punch contains 11.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Citrus punch orange, citrus punch contains 4.6g of carbs, 4.2g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, CITRIC ACID, XANTHAN GUM, ARABIC GUM, NATURAL AND ARTIFICIAL ORANGE FLAVORS SODIUM CITRATE, ASCORBIC ACID (VITAMIN C) ACESULFAME POTASSIUM, COLOR FD&C YELLOW NO. 5, EDTA (TO PRESERVED FRESHNESS), COLOR FD&C YELLOW NO. 6, SODIUM BENZOATE, AND POTASSIUM SORBATE (AS PRESERVATIVE) SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Citrus Punch Orange, Citrus Punch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Rocks, Raspberry
KRAUSE GENTLE CORPORATION
Mint Chocolate Chip Flavored Iced Coffee, Iced Coffee
TURKEY HILL DAIRY INC.
Yerba Mate, Be Jammin' Berry
MARLEY
Asian Pear Elderflower Clarity Sparkling Tonic With Adaptogens, Asian Pear Elderflower
ROWDY MERMAID KOMBUCHA, INC.
Blue Raspberry Jammers Drink, Blue Raspberry
KRAFT HEINZ FOODS COMPANY
Antioxidant Beverage Flavored With Other Natural Flavors, Kula Watermelon
BAI BRANDS LLC
Mocha Flavored Sweetened With Monk Fruit, Mocha
KITU LIFE, INC.
Garden Of Flavor, Cold Pressed Energy Pear And Lemon Juice With Guayusa Leaf
GARDEN OF FLAVOR LLC
Ginseng Mandarin Apple Cider Vinegar Tonic
KEVITA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Citrus Punch Orange, Citrus Punch is a food product in the other drinks category with a Blood Sugar Impact score of 22.0.
Citrus Punch Orange, Citrus Punch has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Citrus Punch Orange, Citrus Punch contains 4.6g carbs, 4.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Citrus Punch Orange, Citrus Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Citrus Punch Orange, Citrus Punch compares to similar foods. You can also explore other foods in the other drinks category for alternatives.