Blood Sugar Impact of Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PAPRIKA, SODIUM CASEINATE, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR, XANTHAN GUM, POTASSIUM SORBATE, ANNATTO COLOR, ENZYME, SOY LECITHIN, FILLING: VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, CORNSTARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHEY, YEAST EXTRACT, SALT, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SUGAR, PAPRIKA EXTRACT COLOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT COLOR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PAPRIKA, SODIUM CASEINATE, PAPRIKA OLEORESIN COLOR, XANTHAN GUM, POTASSIUM SORBATE, ANNATTO COLOR, CITRIC ACID, PEANUT BUTTER (ROASTED PEANUTS), ENZYME, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fancy Gems
Khong Guan Biscuit Factory
Garlic Hommus Snack Pack With Hommus ...
Cedar's Mediterranean Foods, Inc.
Cheddar Cheese Sandwich Crackers, Che...
Snyder's Lance, Inc.
Cranberry Pumpkin Seed Artisan Crisps...
Life Balance Inc.
Sea Salt Grain Free Crackers, Sea Salt
Barash Cosmetics Llc.
Garlic And Chive Flavored Specialty C...
Bay Valley Foods, Llc
Vanilla Cookie Sandwiches, Vanilla
Mars, Inc.
Cheddar Cheese Ducks In A Row Baked C...
Topco Associates, Inc.
Organic Pizza Cheddar Bunnies Baked S...
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 43.5.
Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar contains 57.1g carbs, 4.8g sugars, 2.4g fiber, and 9.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Cheddar Flavored Baked Sandwich Crackers, Classic Cheddar compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.