Blood Sugar Impact of Classic Cheddar Style Vegan Mac, Classic Cheddar Style
Classic Cheddar Style Vegan Mac, Classic Cheddar Style has a BSI score of 95.8, indicating very substantial blood sugar impact. Contains 54.0g carbs, 1.0g sugar, 4.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingClassic cheddar style vegan mac, classic cheddar style contains 54.0g of carbs, 1.0g of sugar, 15.0g of protein, 3.0g of fat, and 4.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Classic cheddar style vegan mac, classic cheddar style contains 64.3g of carbs, 1.2g of sugar, and 4.8g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ELBOWS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE (ORGANIC PALM OIL POWDER [ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, SILICON DIOXIDE, SUNFLOWER LECITHIN], MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, LACTIC ACID, SUNFLOWER LECITHIN, ANNATTO EXTRACT, PAPRIKA EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Classic Cheddar Style Vegan Mac, Classic Cheddar Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Alfredo Broccoli Fettuccine Pasta In A Cheese Sauce With Broccoli, Alfredo Broccoli
HY-VEE, INC.
Macaroni & Cheese Rich Organic Cheddar Cheese And Pasta, Macaroni & Cheese
HARRIS-TEETER INC.
Deluxe Whole Wheat Shells & Cheddar Cheese Dinner, Cheddar Cheese
TOPCO ASSOCIATES, INC.
Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni
SUPERVALU, INC.
Deluxe Original Organic Macaroni & Cheese Pasta With Cheese Sauce, Deluxe Original
MEIJER, INC.
Skillet Meals Beef Pasta, Beef
SHURFINE
Shells & White Cheddar Macaroni & Cheese
GENERAL MILLS, INC.
Fusilli Pasta With Cheese Sauce
RALEY'S
Classic Lasagna Pasta With Creamy Cheese Sauce & Premium Seasoning One Pan Dinner Kits, Classic Lasagna
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Cheddar Style Vegan Mac, Classic Cheddar Style is a food product in the pasta dinners category with a Blood Sugar Impact score of 95.8.
Classic Cheddar Style Vegan Mac, Classic Cheddar Style has a Blood Sugar Impact (BSI) score of 95.8. Lower scores indicate less impact on blood glucose levels.
Classic Cheddar Style Vegan Mac, Classic Cheddar Style contains 64.3g carbs, 1.2g sugars, 4.8g fiber, and 17.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Cheddar Style Vegan Mac, Classic Cheddar Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Cheddar Style Vegan Mac, Classic Cheddar Style compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.