Blood Sugar Impact of Classic Potato Stix
Classic Potato Stix has a BSI score of 22.2, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingClassic potato stix contains 13.0g of carbs, 0.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Classic potato stix contains 52.0g of carbs, 0.0g of sugar, and 4.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, COTTONSEED OIL, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Classic Potato Stix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Tostones Chips, Garlic
GOYA FOODS, INC.
Roundy's, Bite Size Tortilla Chips
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Esther Price, Potato Chip Bark
ESTHER PRICE CANDIES CORP.
Chipotle & Himalayan Salt Amaranth Chips, Chipotle & Himalayan Salt
LEON COHEN SALES INC.
Seasoned Blend Of Potato, Tomato & Spinach Veggie Straws, Seasoned Blend Of Potato, Tomato & Spinach
WHOLE FOODS MARKET, INC.
Caramel Toffee Flavored Plant Based Protein Drink Mix, Caramel Toffee
THE DAILY RECORD
J. Higgs, Potato Chips, Creamy Dill Pickle, Creamy Dill Pickle
THE MORAN GROUP INCORPORATED
Tortilla Chips, Falafel
AHOLD USA, INC.
Crispeas Cheese Baked Pea Puffs, Cheese
BEECH-NUT NUTRITION CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Potato Stix is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 22.2.
Classic Potato Stix has a Blood Sugar Impact (BSI) score of 22.2. Lower scores indicate less impact on blood glucose levels.
Classic Potato Stix contains 52.0g carbs, 0.0g sugars, 4.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Potato Stix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Potato Stix compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.