Blood Sugar Impact of Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon
This food has a moderate impact on blood sugar.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 23.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SEASONED POTATOES (RUSSET POTATO [POTATOES, DEXTROSE], GARLIC POWDER, SOYBEAN OIL, GROUND ROSEMARY, BLACK PEPPER, SALT), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, UNCURED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 28.8.
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic has a Blood Sugar Impact (BSI) score of 28.8. Lower scores indicate less impact on blood glucose levels.
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic contains 8.1g carbs, 1.5g sugars, 0.5g fiber, and 11.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.