Blood Sugar Impact of Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic has a BSI score of 28.8, indicating moderate blood sugar impact. Contains 16.0g carbs, 3.0g sugar, 1.0g fiber, 23.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingClassic scrambled eggs mixed with seasoned potatoes, sharp white cheddar cheese & uncured bacon, classic contains 16.0g of carbs, 3.0g of sugar, 23.0g of protein, 24.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 23.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Classic scrambled eggs mixed with seasoned potatoes, sharp white cheddar cheese & uncured bacon, classic contains 8.1g of carbs, 1.5g of sugar, and 0.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SEASONED POTATOES (RUSSET POTATO [POTATOES, DEXTROSE], GARLIC POWDER, SOYBEAN OIL, GROUND ROSEMARY, BLACK PEPPER, SALT), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, UNCURED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 28.8.
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic has a Blood Sugar Impact (BSI) score of 28.8. Lower scores indicate less impact on blood glucose levels.
Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic contains 8.1g carbs, 1.5g sugars, 0.5g fiber, and 11.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Scrambled Eggs Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese & Uncured Bacon, Classic compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.