Blood Sugar Impact of Classic Southern Style Plant Based Breakfast Sausage
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND SEITAN (VITAL WHEAT GLUTEN, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NUTRITIONAL YEAST, GARLIC GRANULES, SPICES), COOKED QUINOA, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SOYBEAN OIL, WATER, CORN STARCH, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC POWDER, SALT, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), LIQUID AMINOS (VEGETABLE PROTEIN FROM NON-GMO SOYBEANS AND PURIFIED WATER, ) CUMIN, SAGE, BLACK PEPPER, CELERY SALT, CAYENNE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Plant Based Breakfast Patties
Smithfield Farmland Corp.
Silken Tofu
Gam Industries, Inc.
Armadillo Eggs
Aqua Farms Crawfish, Inc.
Sliceable Extra Firm Tofu
Nature Soy, Llc
Cheddar Cheese & Uncured Bacon Gourme...
Bahamas Rum Cake Factory Ltd.
Steakhouse Stripploin
Jbs Usa, Llc
Lemon Pepper Baked Tofu
Fresh Tofu Inc.
Bistro Burger
Amy's Kitchen Inc.
Veggie Bologna
Ac International Marketing
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style is a food product in the other meats category with a Blood Sugar Impact score of 17.3.
Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style contains 17.5g carbs, 1.8g sugars, 1.8g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style compares to similar foods. You can also explore other foods in the other meats category for alternatives.