Blood Sugar Impact of Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style
CLASSIC-STYLE LEMON CAPER PORK WITH PARMESAN POLENTA MEAL, CLASSIC-STYLE has a BSI score of 71.6, indicating substantial blood sugar impact. Contains 42.0g carbs, 6.0g sugar, 4.9g fiber, 41.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 374.0g servingClassic-style lemon caper pork with parmesan polenta meal, classic-style contains 42.0g of carbs, 6.0g of sugar, 41.0g of protein, 34.0g of fat, and 4.9g of fiber per 374.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 6.0g |
| Fiber | 4.9g |
| Protein | 41.0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
Classic-style lemon caper pork with parmesan polenta meal, classic-style contains 11.2g of carbs, 1.6g of sugar, and 1.3g of fiber per 374.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 374.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK CHOP, BROCCOLI, LEMON CAPER PICATTA SAUCE (WATER, CAPERS [CAPERS, WATER, SALT, VINEGAR], WHITE WINE [CONTAINS SULFITES], BUTTER (PASTEURIZED CREAM (MILK), SALT], CORN STARCH, CHICKEN CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT], CANOLA OIL, LEMON JUICE CONCENTRATE, GARLIC, SHALLOT, SEA SALT, BLACK PEPPER), POLENTA (CORNMEAL), GRAPE TOMATO, ROASTED GARLIC AND HERB BUTTER (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SLT, GARLIC SALT, BLACK PEPPER), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), REDUCED SODIUM CHICKEN BROTH (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style is a food product in the other deli category with a Blood Sugar Impact score of 71.6.
Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style has a Blood Sugar Impact (BSI) score of 71.6. Lower scores indicate less impact on blood glucose levels.
Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style contains 11.2g carbs, 1.6g sugars, 1.3g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.