Bread Bake Crafters Food Company Branded

Blood Sugar Impact of Closeout Waffles, Whole Grain, Maple Blueberry, Bulk, 4"

Closeout Waffles, Whole Grain, Maple Blueberry, Bulk, 4"

Closeout Waffles, Whole Grain, Maple Blueberry, Bulk, 4" has a BSI score of 27.4, indicating moderate blood sugar impact. Contains 15.0g carbs, 4.0g sugar, 1.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 40.0g serving

Closeout waffles, whole grain, maple blueberry, bulk, 4" contains 15.0g of carbs, 4.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	15.0g
Sugars	4.0g
Fiber	1.0g
Protein	2.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

Closeout waffles, whole grain, maple blueberry, bulk, 4" contains 37.5g of carbs, 10.0g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 GRMg

Calories 100

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%

Sodium 115.2mg 5%

Total Carbohydrates 15.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 4.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 30.0mg 2%

Iron 0.7mg 4%

Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLUEBERRY BITS (SUGAR, SOYBEAN OIL, WHEAT FLOUR, CITRIC ACID, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVOR, RED 40, BLUE 1, BLUE 2), EGG, SUGAR, MILK SOLIDS, MAPLE CHIPS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR), SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SALT, BAKING SODA, WHEAT BRAN, MONO CALCIUM PHOSPHATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV

Iron 10% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	EGG MILK
🎨 Artificial Coloring	RED 40*
🌾 Complex Carb	WHOLE WHEAT FLOUR
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	SUGAR
🌱 Minimally Processed	WHOLE WHEAT FLOUR
🌿 Natural	EGG MILK SALT
🧪 Preservative	CITRIC ACID
💪 Protein	EGG MILK
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	RED 40*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Closeout Waffles, Whole Grain, Maple Blueberry, Bulk, 4" based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🌾 Complex Carb

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌱 Minimally Processed

🌿 Natural

🧪 Preservative

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2558480