Blood Sugar Impact of Cobblestone Bread Co, Whole Grain Bread, Honey, Honey
Cobblestone Bread Co, Whole Grain Bread, Honey, Honey has a BSI score of 35.1, indicating significant blood sugar impact. Contains 21.0g carbs, 4.0g sugar, 3.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 49.0g servingCobblestone bread co, whole grain bread, honey, honey contains 21.0g of carbs, 4.0g of sugar, 5.0g of protein, 2.0g of fat, and 3.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Cobblestone bread co, whole grain bread, honey, honey contains 42.9g of carbs, 8.2g of sugar, and 6.1g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE RED WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR CANE MOLASSES, RAISIN JUICE CONCENTRATE, SUNFLOWER SEED KERNELS, SOYBEAN OIL, SALT, ROLLED OATS, FLAX SEED MEAL, CRACKED WHEAT, RYE MEAL, YELLOW CORN MEAL, BARLEY FLAKES, TRITICALE FLAKES, FLAX SEED, GOLDEN FLAX SEED, HULLED MILLET, PARBOILED BROWN RICE, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), BLACK SESAME SEEDS, CORN GRITS, POPPY SEEDS, SESAME SEEDS, WILD RICE, BLUE CORN MEAL, BUCKWHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, WHOLE KHORASAN WHEAT FLOUR, WHOLE SORGHUM FLOUR, CHIA SEEDS, KANIWA SEEDS, WHOLE GRAIN BROWN TEFF, TOASTED AMARANTH FLOUR, WHOLE QUINOA FLOUR, WHOLE SPELT FLOUR (WHEAT), CALCIUM SULFATE, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, TOPPED WITH SESAME SEEDS, ROLLED WHEAT, WHOLE FLAX SEED, SUNFLOWER SEED KERNELS, ROLLED OATS, HULLED MILLET, BARLEY FLAKES, CORN GRITS, RICE BRAN, RYE MEAL).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cobblestone Bread Co, Whole Grain Bread, Honey, Honey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cobblestone Bread Co, Whole Grain Bread, Honey, Honey is a food product in the breads & buns category with a Blood Sugar Impact score of 35.1.
Cobblestone Bread Co, Whole Grain Bread, Honey, Honey has a Blood Sugar Impact (BSI) score of 35.1. Lower scores indicate less impact on blood glucose levels.
Cobblestone Bread Co, Whole Grain Bread, Honey, Honey contains 42.9g carbs, 8.2g sugars, 6.1g fiber, and 10.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cobblestone Bread Co, Whole Grain Bread, Honey, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cobblestone Bread Co, Whole Grain Bread, Honey, Honey compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.