Blood Sugar Impact of Cocoa Marshmallow Dream Bar, Cocoa Marshmallow
Cocoa Marshmallow Dream Bar, Cocoa Marshmallow has a BSI score of 96.7, indicating very substantial blood sugar impact. Contains 50.0g carbs, 27.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingCocoa marshmallow dream bar, cocoa marshmallow contains 50.0g of carbs, 27.0g of sugar, 1.0g of protein, 4.5g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cocoa marshmallow dream bar, cocoa marshmallow contains 76.9g of carbs, 41.5g of sugar, and 1.5g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, DEXTROSE, WATER, GELATIN, NATURAL VANILLA FLAVOR, TETRASODIUM PYROPHOSPHATE), CRISP RICE (RICE, BROWN SUGAR, SALT, DISTILLED MONOGLYCERIDES), COCOA RICE CRISP (RICE, SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT [ANTIOXIDANT]), CORN SYRUP, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, SUGAR, SEA SALT, MALTODEXTRIN, NATURAL BOURBON VANILLA FLAVOR (VANILLA EXTRACTS AND OTHER NATURAL EXTRACTS, WATER GLYCERIN, CANE ALCOHOL, SUGAR SYRUP AND OTHER NATURAL FLAVORS), RELEASE AGENT (SUNFLOWER OIL, COCONUT OIL, SUNFLOWER LECITHIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cocoa Marshmallow Dream Bar, Cocoa Marshmallow based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Schnucks, Cheesecake, Pumpkin, Pumpkin
SCHNUCK MARKETS, INC.
Angel Food Cake, Angel Food
MARKET BASKET INC.
Ultimate Rainbow Cake
NEW NGC, INC.
Strawberry Swirl Creme Cake Sliced, Strawberry
OLSON'S BAKING COMPANY, LLC
Glazed Mini Donuts, Glazed
HOSTESS BRANDS, LLC
Red Velvet/Vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/Vanilla
CAPE WHOOPIES, MAINE'S GOURMET WHOOPIE PIE LLC
Apple Crumble
THE HARRIS SOUP COMPANY
Strawberry Cheesecake Bites, Strawberry
ATLANTA CHEESECAKE COMPANY LLC
Roundy's, Creme Cake, Cinnamon Swirl, Cinnamon Swirl
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocoa Marshmallow Dream Bar, Cocoa Marshmallow is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 96.7.
Cocoa Marshmallow Dream Bar, Cocoa Marshmallow has a Blood Sugar Impact (BSI) score of 96.7. Lower scores indicate less impact on blood glucose levels.
Cocoa Marshmallow Dream Bar, Cocoa Marshmallow contains 76.9g carbs, 41.5g sugars, 1.5g fiber, and 1.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocoa Marshmallow Dream Bar, Cocoa Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocoa Marshmallow Dream Bar, Cocoa Marshmallow compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.