Blood Sugar Impact of Cocoa Mix Cone
Cocoa Mix Cone has a BSI score of 57.1, indicating substantial blood sugar impact. Contains 30.0g carbs, 27.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingCocoa mix cone contains 30.0g of carbs, 27.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Cocoa mix cone contains 75.0g of carbs, 67.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA MIX SUGAR, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE), WHEY (MILK), DUTCH COCOA (PROCESSED WITH ALKALI), SALT, CELLULOSE GUM, SODIUM CITRATE, ARTIFICIAL FLAVOR. MARSHMALLOWS CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN, GUMBALL SUGAR, DEXTROSE, CORN SYRUP, GUM BASE (SOY), NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, RED 40, BHT (TO MAINTAIN FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Cocoa Mix Cone based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocoa Mix Cone is a food product in the powdered drinks category with a Blood Sugar Impact score of 57.1.
Cocoa Mix Cone has a Blood Sugar Impact (BSI) score of 57.1. Lower scores indicate less impact on blood glucose levels.
Cocoa Mix Cone contains 75.0g carbs, 67.5g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocoa Mix Cone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocoa Mix Cone compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.