Blood Sugar Impact of Coconut Egg Candies, Coconut Egg
Coconut Egg Candies, Coconut Egg has a BSI score of 37.5, indicating significant blood sugar impact. Contains 20.0g carbs, 15.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCoconut egg candies, coconut egg contains 20.0g of carbs, 15.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Coconut egg candies, coconut egg contains 71.4g of carbs, 53.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER] AND VANILLIN [AN ARTIFICIAL FLAVOR]), INVERT SUGAR, DESSICATED COCONUT (WITH SODIUM METABISULFITE), CORN SYRUP, PURE VANILLA EXTRACT AND CITRIC ACID (AS A PRESERVATIVE). DECORATIVE FLOWER: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), MALTODEXTRIN, GUM ARABIC, TURMERIC OLEOSIN, SUNFLOWER OIL, SUCROSE, SODIUM ASCORBATE, BETA CAROTENE, ASCORBYL PALMITATE, AND VITAMIN E.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Coconut Egg Candies, Coconut Egg based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Egg Candies, Coconut Egg is a food product in the chocolate category with a Blood Sugar Impact score of 37.5.
Coconut Egg Candies, Coconut Egg has a Blood Sugar Impact (BSI) score of 37.5. Lower scores indicate less impact on blood glucose levels.
Coconut Egg Candies, Coconut Egg contains 71.4g carbs, 53.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Egg Candies, Coconut Egg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Egg Candies, Coconut Egg compares to similar foods. You can also explore other foods in the chocolate category for alternatives.